Wednesday, July 13, 2011

GUAVA-LEMONADE DRINKS

This concoction of  guava and lemonade make a perfect drinks for fasting month. Very refreshing and healthy. 

These important nutrients that are found in guava provide amazing health benefits. Its vitamin C content, which is also known as ascorbic acid helps you fight against any infections and improves your immune system. It helps in reducing oxidation that enhances your good cholesterol level with the aid of Vitamin E thus eliminating the bad cholesterol and burns the fats in your body system. Based from reliable researches, regular intake of guava juice helps you combat cancer cells enabling you to reduce the risk of getting cancer on your digestive organs.

2 cups Guava (cut in to small pieces)
1 cup lemonade
6 cups water
1/2 cup green syrup
1 tsp salt


Put Guava and water in a blender, blend well. Put the mixture in a pot and heat over medium high heat. Add sugar and salt. Once its boiled then its done. Lets it cool down! Serve with ice or drink it just like that.

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Ini kalau dilayan memang bergelen-gelen minumnya, cukup sedap di bulan-bulan puasa ni.
Minuman yang sihat dan kaya dengan zatnya saya, buat sirap hijau dan campurkan sedikit jus lemonade. Cukup mantap. Satu kombinasi yang hebat.

Next Post - Sour Cream Chocolate Cake

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