FULL ENGLISH BREAKFAST AND DOUBLE CHOCOLATE BANANA MUFFINS

Salam and a very Good Morning, today 12th January 2012, 12th days of the year and today we go WEST. I prepared FEB , Full English Breakfas a meal to set you up for the day. So what is FEB..(Full English Breakfast), here's some context from Wikipedia.

Full breakfast is a meal that consists of several courses, traditionally a starter (fruit juice, prunes, grapefruit, cereal), a main course, tea with milk, toast and (in England) marmalade or other preserves. Many variations are possible.

"Full breakfast" also refers to the main course,^{[1][† 1]} a traditional cooked dish, typically and originally eaten at breakfast, though now often served at other times during the day. Common alternative names for the dish include bacon and eggs, or the fry-up.^{[† 1]}

The full breakfast traditionally comprises several fried foods, usually including bacon and eggs, and is popular throughout the British Isles and other parts of the English-speaking world. The name "bacon and eggs" was popularised by Edward Bernays in the 1920s. To promote sales of bacon, he conducted a survey ofphysicians and reported their recommendations that people eat hearty breakfasts. He sent the results of the survey to 5,000 physicians, along with publicity touting bacon and eggs as a hearty breakfast.^[2]

There are many variants of the full breakfast, including the full English, full Scottish, full Welsh and full Irish breakfasts and the Ulster fry.

I made mine simple, sausages, fried eggs, baked beans, lettuce and bread accompanied by Double Chocolate Banana Muffins. The normal FEB comes with black pudding, but my children prefer muffins easy for them to pack some to school. When come to simple and easy breakfast like this I normally leave these to the girls to set it up..but since it's a school day and they stayed up late for their homework, I' made the breakfast. Children love this kind of breakfast

Full English Breakfast - FEB

Sausages

Eggs

Baked Beans

Lettuce

Breads

Preparation method

1. Heat the flat grill plate over a low heat, on top of 2 rings/flames if it fits, and brush sparingly with light olive oil.
2. Cook the sausages first. Add the sausages to the hot grill plate/the coolest part if there is one and allow to cook slowly for about 15-20 minutes, turning occasionally, until golden. After the first 10 minutes, increase the heat to medium before beginning to cook the other ingredients. If you are struggling for space, completely cook the sausages and keep hot on a plate in the oven.
3. For the baked beans. Heat it up with the remaining oil from the sausage.
4. For 'proper' fried bread it's best to cook it in a separate pan. Ideally, use bread that is a couple of days old. Heat a frying pan to a medium heat and cover the base with oil. Add the bread and cook for 2-3 minutes each side until crispy and golden. If the pan becomes too dry, add a little more oil. For a richer flavour, add a knob of butter after you turn the slice.
5. For the fried eggs, break the egg straight into the pan with the fried bread and leave for 30 seconds. Add a good knob of butter and lightly splash/baste the egg with the butter when melted. Cook to your preferred stage, season and gently remove with a fish slice.
6. Once all the ingredients are cooked, serve on warm plates and enjoy straight away with a good squeeze of tomato ketchup or brown sauce

Salam and SELAMAT PAGI SEMUA, hari ini kita breakfast OM PUTIH pula a..kita buat FEB - Full English Breakfast. Macam American Breakfast, FEB ini bahan-bahanya sama dengan American Breakfast..biasanya roti, sausage, bacon, beans, fried or poached eggs, tomato panggang, dan black pudding. Untuk pagi ini saya buat apa yang boleh saya cekau dari dapur dan black pudding saya gantikan dengan muffins, Double Chocolate Banana Muffins yang saya kidnap dari dapur Ratu Muffin kita - IML.

Biasanya sarapan yang ringkas macam ini saya serahkan pada anak dara di rumah untuk siapkan..tetapi kesian pula tenguk dia orang tidor lewat semalam siapkan kerja sekolah jadi saya yang sediakan sarapan pagi ini. Simple aje FEB saya, sausage, telur goreng, baked Beans, salad dan roti. Muffins pula saya buat 1/2 adunan aje adalah dalam 6 biji buat menyempurnakan FEB saya. So ENJOY my FEB

Next Post - Double Chocolate Banana Muffins