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Tuesday, September 27, 2011

STIR FRIED FRENCH BEANS WITH CHICKEN FILLET / BUNCIS GORENG AYAM


Simple and delicious stir fry French Beans with chicken that I love so much. Simple ingredients and easy to prepare. Serve best with steam rice or eat by itself. This Chinese Style stir fry vegetables are popular in Chinese Restuarant. Try it..you sure love it!!!


    INGREDIENTS
    • 1 bunch French Beans cut 1" length / 1 cekak kacang buncis potong 1" panjang
    • 100 g chicken fillet cut into bite sizes / 100 g isi ayam potong kecil
    • 1 onion cut into ring / 1 biji bawang besar potong bulat
    • 5 cloves garlic chopped / 5 ulas bawang putih dicincang
    • 2 tbsp light soya sauce / 2 sdb kicap cair
    • 2 tbsp oil / 2 sdb minyak
      Sauce
      • 1 tsp oyster sauce / 1 sdt sos tiram
      • ¼ tsp chicken stock granules / 1/4 sdt pati kube ayam
      • 1/8 tsp pepper / 1/8 sdt lada sulah
      • ½ tsp sugar or to taste / 1/2 dt gula
      • ½ tsp sesame oil / 1/2 sdt minyak bijan
      • 1 tsp cornflour / 1 sdt tepung jagung
      • 3 Tbsp water / 3 sdb air

    • Method

    Lightly marinate diced chicken with light soy sauce and oil./ Perap isi ayam dengan kicap cair dan minyak
    Heat oil and sesame oil in a wok, fry  garlic,until fragrant./ Panaskan minyak dan minyak bijan dan tumis bawang putih sehingga wangi dan kekuningan
    Add marinated chicken, followed by combined sauce ingredients. Stir-fry briefly. / Masukkan ayam dan bahan sos. Goreng rata
    Add French beans and stir-fry to mix well. Finally add in onion. Dish out and garnish with chilli and spring onion./ Masukkan buncis dan kacau rata. Akhir sekali masukkan bawang besar.
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    Resipi buncis goreng kegemaran saya. Saya suka cara masakan Cina ini, ranggup dan manis. Isi ayam diperapkan dahulu supaya mesra. Selalunya kalau masak ini saya memang tidak sentuh lauk lain. Cukup makan dengan nasi aje.

    Next Post - Stir Fry Green Mustard With Shitake Mushroom




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